Health · · 5 min
Butyrate, the Gut-Brain Axis and What It Means for IBS and Autism
Butyrate is made by your gut bacteria from fiber. What the research says about it, the gut-brain axis, IBS, and children with autism and stomach problems.
Health · · 2 min
Two Weeks in Europe and My Body Felt Better. It Wasn’t the Rest.
Two weeks in Europe and my stomach pain, bloating and brain fog went away. It wasn’t the rest or the walking. It was the food, and American food needs to change.
Health · · 6 min
Honokiol, Cannabis Oil, and My Brother Kamil
How honokiol (Honopure) took my brother Kamil from 100 to 200 LGS seizures a month down to 10 to 20, after years of making cannabis oil in our kitchen.